The Wellness Blog

Dr. Rathmann – A Strong Community Leader

We were recently honored to learn one of our very own was nominated for a regional leadership award though the Montgomery County Chamber of Commerce. Dr. Jen Rathmann, who serves in our Blacksburg Clinic, was nominated for the award of Accomplished Business Woman of the Year. While Dr. Rathmann would be the last person to make a big deal of such recognition, we know how important it is to celebrate the incredible leader that she is. Dr. Rathmann is one of those leaders who makes time not excuses. Like most of us, she is busy keeping up with the day-to-day demands of

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The Opioid Crisis in Virginia, North Carolina, and Beyond

Where Does Chiropractic Care Fit In? In Virginia, the Department of Health is predicting that over 1,000 people died from opioid overdose in 2016, a 33 percent jump from the previous year. Just four months ago, the state’s health commissioner, Dr. Marissa J. Levine, had declared Virginia’s opioid addiction and overdose crisis a public health emergency. As a result, emergency provisions were put in place to deal with the epidemic in the state. And the situation is just as severe in North Carolina, where the state’s Department of Health and Human Services labeled opioid addiction its “number one public health

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Serving and Leading with Chiropractic | Dr. Anthony Hamm

It all began when he was a young child. Dr. Anthony “Tony” Hamm witnessed his stepfather eliminate pain for countless patients with chiropractic and this type of healthcare was captivating to him. He specifically recalls that as he grew, he realized how much he, “liked the fact that it was drug-free and effective.” Beyond that, Dr. Hamm noted, “There also seemed to be a great deal of patient satisfaction.” His path forward in life was clear; he was going to follow in his stepfather’s footsteps and become a chiropractor. When Dr. Hamm was in high school, he began planning the best

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4 Positive Changes to Better Your Health

What do you think the most predictive characteristic for low back pain chronicity and future disability is?  Obesity?  Prior back surgery?  Type of injury? What would you say if we told you multiple studies have shown the most predictive factor for progression of low back pain from acute to chronic are psychological factors like depression, fear avoidance, and poor outlook?  You may have never considered a possible link between health, pain, and attitude. While it may be difficult to stay positive during all situations in life, there are positive steps you can take to enhance your overall health and wellbeing.

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Tuck Chiropractic Expands into North Carolina

We welcomed 2017 with big news as we announced a new clinic location in Botetourt, Virginia. The excitement hasn’t slowed down. We are thrilled to announce that Tuck Chiropractic Clinic has crossed state boundaries and we have established our first clinic location in North Carolina. Dr. Tuck explained, “As we looked to grow, North Carolina has always been on our ‘list’.  This clinic, located in Goldsboro, represents our commitment to continue to provide convenient, professional, and consistent access to chiropractic care. Many of us on our leadership team have family connections in that area, so we are excited to have

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The Tuck Philosophy: Feel Better. Live Better.

Every quarter our team comes together and decides on a new theme, or concept, that we want to share with you. The idea is to create a concept that embodies what we stand for as a company and our vision for chiropractic. This quarter we decided on a theme of, “Feel Better. Live Better.” Rather than just sharing the theme and expecting our friends, patients, and followers to assume the meaning, we wanted to pause and take a moment to share what it means to us. Five of our doctors, from across our service area, have taken the time to

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Chiropractic and Cancer: An Effective Pain Management Option

We all know someone who has suffered from cancer, and understand what a challenge it can be, both for patients and those around them. According to data compiled by the World Health Organization (WHO), cancer is the second leading cause of death worldwide and the cause of one in six deaths globally. The primary goals of cancer treatment are generally to cure the disease, prolong the patient’s life, and improve quality of life. When many people hear the word “chiropractic,” they usually associate it with the treatment of joint, back, and neck pain. Can it help cancer patients, too? According

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Hiking Trails in Southwest Virginia

Spring is officially here! It’s time to start thinking about how getting active can help you attain your goals of overall health and wellness. With temperatures warming up and the days getting longer, one great way to become more active is to get outside and enjoy nature by going on a local hike. Just like the importance of chiropractic treatments as part of an overall wellness plan, regular activity should be part of your routine. Even if you start out small, with a walk around the block or a quick stroll around your local park, a little activity goes a

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Coming Home & Chiropractic: Meet Dr. Balestrieri

Dr. Balestrieri, a Southwest Virginia native, always knew she wanted to care for others by pursuing a career in healthcare. In many ways, we have her parents to thank for that. Her mom was an OB/GYN nurse and her step-dad, Ralph, is a physiatrist. As a child, Dr. Balestrieri (just Michelle at that time) would accompany Ralph on his hospital rounds, learning something new each and every time. In fact, Ralph would often quiz her to make sure she was really paying attention. As Michelle got older the questions became more difficult and she relished in her ability to “crack

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Don't Give Up: 5 Tips for Keeping Your Resolutions

It’s official. It’s been two months since you made your New Year’s resolutions. By now, it’s possible that you are feeling your resolve start to weaken, thanks to the hustle and bustle of everyday life. According to Statistic Brain in 2016, only 9.2% percent of all individuals who make New Year’s resolutions each year will succeed in meeting their new goals. We hope that you achieve success with your resolutions this year, not just for the sake of standing by your goals but because of the positive changes those goals will bring into your life. Here are 5 tips we have assembled to encourage

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