2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900

The Wellness Blog

Progress For the Opioid Epidemic Will Come From Progressive Care

While methods of chiropractic care can vary, chiropractors have a singular focus on relieving pain through a progressive treatment plan. Ultimately, the goal is to administer adjustments to the spine and musculoskeletal system to relieve tension and realign areas of the body that are causing pain. Over time, the hope is that the relief will […]

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Crystal Thinks Clearly, Now the Pain is Gone

Headaches can be debilitating, especially when they frequently cross the threshold from a mild headache and into migraine territory. Because of her daily headaches, Crystal Jackson is no stranger to the doctors at Tuck Clinic in Bedford. Her relationship with chiropractic started as a child when she visited Dr. A.J. LaBarbera. Her need for noninvasive […]

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Avoiding Back Pain During Summer Travels

Sweet summertime – a time for beautiful sunsets across new horizons. It’s the perfect opportunity to discover a new beach town or hop on a plane to the Grand Canyon. While you’re relaxing on vacation, it’s important to make sure you come back feeling in better shape than when you left. Unfortunately, this isn’t always […]

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Finding Balance Between Sitting and Standing at Work

There is an endless supply of articles across the internet, and even on the Tuck Clinic Wellness Tips Blog, that recommend more time spent standing to combat lower back pain. While it can provide a great amount of relief from the pressure your lower back experiences from sitting, it certainly isn’t the end-all-be-all for back […]

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Dr. Tuck Kicks Off ACA Blog Initiative with Q&A Spotlight

At the end of April, after serving as interim-President of the American Chiropractic Association (ACA), Dr. Ray Tuck was officially elected President of the organization. Having already served in multiple leadership areas, it only seemed fitting for him to rise in the ranks to become the leader of the national organization. Part of the ACA’s new direction is […]

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Finding Pain Relief During Pregnancy: Why You Should Consider Chiropractic Care

There are few instances in life that bring about as many changes as pregnancy. Expecting mothers will experience extreme changes to their bodies and emotions. While developing a baby is extremely beautiful and exciting, your body goes through many, sometimes painful, changes. In this post, we will show you how and why chiropractic care can […]

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Dr. Foster’s Helping Hands Give Back to the Community He Was Raised By

In Bedford County, it’s easy to know just about everybody. Growing up in a small town with a tight-knit community such as Bedford often inspires unexpected roots to sprout. At least this was the case for Tuck’s Bedford Clinic, Dr. Matthew Foster, who completed his preceptorship and began practicing as a licensed chiropractor at Tuck Chiropractic Clinic in […]

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Five Tenants of Choosing Your Care-provider Wisely

As active leaders in both the chiropractic and wider medical industries, we take pride in being first in line to educate patients, the public, and anyone who will listen about the importance of providing supportive, conservative care to patients in need. While we do our best to go above and beyond for all of our patients, that doesn’t always mean providing […]

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Keep Your Young Athlete Moving

There is a reason that NFL teams keep a chiropractor on staff to treat their athletes. Chiropractic care is one of the only ways to treat an injury and reduce pain from the inside out, while keeping the minds of their athletes clear headed and free of the fog that medications often cause. But football players aren’t […]

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Living With Pain to Gaining Independence: One Patient’s Chiropractic Journey

Good, better, best. This tends to be the typical path for the patients treated at Tuck Clinic. Most patients come in just wanting to feel good. They are sick of being in pain and they want to feel normal again. After starting a treatment plan, they start to feel better. They begin returning to their […]

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540-951-6900