The Wellness Blog
Can a Chiropractic Adjustment Help Clear Your Sinuses?
While most of our patients come to see us in search of relief for their low back pain, we see it as our duty to utilize visits as an opportunity to dive deeper to see if there are other ways we can help them live a better life. Often times, we discover that treating some of their aches and pains can actually provide relief in other areas of their body as well. From sciatica to sinus pain, chiropractors have a deep understanding of how the musculoskeletal system works closely with the nervous system to trigger sensation, including pain and pressure,
Continue ReadingRefined Treatments Achieve Real Outcomes
Everybody has to face some sort of pain at one time or another in their lives – whether it’s from a specific injury or the general wear and tear of life. What sets us all apart in facing this pain is how we choose to treat our pain. While some individuals turn to their primary care doctor to find relief, others turn to specialists, like chiropractors. The treatments vary as much as the outcomes, but at Tuck Chiropractic Clinic, we’re passionate about tracking each and every visit and adjustment to be sure our outcomes are aligned with your needs. When
Continue ReadingRecovery Tips for Long Distance Runners
At Tuck Chiropractic, we try to help patients discover the value in everyday exercise, as it’s commonly considered natural medicine for the body. In fact, there’s a global organization centered around the idea of it. While everybody requires a different set of strengthening and aerobic exercises, running is consistently one of the best ways to achieve overall health. Running provides a sense of euphoria known as the “runner’s high”, it improves brain cognition, decreases the risk of cardiovascular disease, and builds an overall core strength in your musculoskeletal system to keep your body feeling fit. Running has such a great effect on the body
Continue ReadingGinger's Journey to Becoming Pain Free from Head to Toe
One of the most rewarding things about serving patients as a chiropractor is having the opportunity to go above and beyond for our patients. We often get the chance to extend the discussion of pain points from their original reason for coming in, towards an approach that can truly relieve pain across the whole body. This has been the case for the last 5 years for Ginger Dillon of Martinsville. From a Skeptic to a Believer Ginger “happened upon” chiropractic care by way of her dentist. During a routine check up, her dentist realized some damage to her molars as
Continue ReadingDo Back Support Devices Really Work?
While the underlying cause often varies, low back pain is one of the most commonly identified sources of pain in about 80% of adults. In fact, about 60% of our patients at Tuck Chiropractic Clinic seek treatment for it. Regardless if the pain is caused by a sudden strain, disc problems, or general muscle tension, there’s often a common factor: the lower back does not have the right amount of strength and support to provide the foundation for the rest of the body to “stand” on. In addition to a chiropractic care and wellness program, a popular solution is to take
Continue ReadingTuck Clinic Takes SXSW
It’s been a busy month for the doctors at Tuck Chiropractic Clinic. While Dr. Tuck spent time leading the American Chiropractic Association (ACA) in a new direction, Dr. LaBarbera lobbied in Washington, D.C. for better healthcare access, and Dr. Matthis spoke to a crowd on Best Practices in Chiropractic. But possibly the most exciting adventure was Dr. Tuck and Dr. LaBarbera’s trip to Austin, Texas to attend the 31st South by Southwest, a conference, and festival celebrating the convergence of industries for innovation. You might be wondering how two chiropractors from Southwest Virginia had an interest in a festival historically known
Continue ReadingDr. Tuck Elected to American Chiropractic Association Board of Governors
Dr. Ray Tuck Leads by Example As you may know, Dr. Tuck and his family have been passionate players in the world of chiropractic for decades. Their dedication to the professional has, in turn, inspired his own team to take the time to advocate for the industry by speaking at conferences and taking opportunities to lobby for special initiatives like healthcare access. Dr. Tuck is a member of the governor-appointed Virginia Board of Medicine and a member of ACA leadership since 2007. He was elected to the ACA BOG in 2013 as the District 3 Governor of the Board and was elected
Continue ReadingThe Everyday Athlete
When you think about an “athlete”, it’s likely that names and faces like LeBron James, Serena Williams, or David Beckham come to mind. You might imagine their glorious game-winning goals, down to the buzzer shots, and match-winning hurls. Or think about how hard they work from day to day to refine their skills and keep up their stamina, and your mind might wonder how you’d never be able to achieve the same glory. According to Dr. Brooke at Tuck Clinic Chiropractic in Fairlawn, being an athlete isn’t as out of reach as you might imagine. As a chiropractor who has received special
Continue Reading3 Ways to Approach Wellness As A Family
Just like everything else in life, the stages of a family ebb and flow. From the first moment, you realize you’ll have a little newborn in 9 months to the moment you drop your kids off at their first high school team tryout. There are times when getting up and getting active won’t be ideal. Those late night feedings or nightmares don’t exactly encourage you to get up early to make a healthy breakfast. The days when you feel like you’re always on the go, running from one errand to the next, make you feel like it’s impossible to slow
Continue ReadingDr. Tyler Garapola Joins Tuck the Chiropractic Clinic in Woodlawn
Dr. Tyler Garapola has joined the Tuck Chiropractic Clinic located in the Woodlawn area of Carroll County, Va., and is accepting new patients. He will work alongside Dr. Katie McKown, who has practiced there since 2010. Dr. Garapola brings a youthful passion for chiropractic care and community involvement from his active involvement in extracurricular activities during his education – two things that Tuck Chiropractic Clinic hold in high value. President of Tuck Chiropractic, Dr. Ray Tuck, said, “We are very excited to have Dr. Garapoloa join Dr. McKown at our Woodlawn Clinic to contribute to our dedication to collaborative care.”
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