2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900

The Wellness Blog

How Do We Know How Healthcare Is Performing?

Healthcare is a hot topic right now on the political landscape, especially as election season accelerates and gains traction. With all the talk of healthcare it does beg the question, how does the healthcare industry collectively and objectively assess its current performance and areas for improvement? The best way to tackle this important topic is to […]

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Is It Bad to Crack Your Back?

There are varying opinions about whether people should crack their knuckles, back, or other joints in the body. Many people wonder about the cracking noise that occurs during a chiropractic adjustment, and some claim that having a friend apply force to “crack their back” can produce the same effect. But what actually happens when your […]

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Back-to-School Wellness Guide

From unhealthy school lunches to heavy backpacks, kids and parents face a variety of challenges to maintaining health and wellness during the school year. As summer draws to a close and classes begin, this back-to-school wellness guide can help you and your children navigate these challenges. Lighten the Load On the first day of school […]

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Is Your Diet Contributing to Your Stress?

Comfort Foods Aren’t So Comforting in the Long Run Stress can cause us to turn to comfort foods — and drinks. But consoling ourselves with these carbohydrates, fats, salt, and caffeine can do more than tip the scales: Eating foods that boost cholesterol and sodium levels can increase the risk of heart attack or developing […]

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Partnering with Jen for Health, Happiness, and High Kicks

One of the highlights of working in healthcare is the opportunity to develop relationships with patients from all walks of life. Every patient that walks into one of our 11 Tuck Chiropractic locations has a unique story to tell. At our Bedford location, Jen is one of our regulars, seeing Dr. A.J LaBarbera to maintain […]

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Study: Chiropractic Reduces Lower Back Pain in Pregnant Patients

A study published in April 2014 in Chiropractic and Manual Therapies found that after six months of chiropractic treatment, 90 percent of pregnant patients with lower back pain reported clinically significant improvement. The study was led by researcher Cynthia Peterson, a professor of chiropractic medicine at the University of Zurich in Switzerland. Researchers recruited 115 […]

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The Benefits of an Anti-Inflammatory Diet

Inflammation is a part of your body’s natural defenses against disease. But sometimes it can cause more problems than it solves. Excess inflammation can cause heart disease, diabetes, stroke, vascular dementia, and other health problems. Your immune system responds to bacteria and other stimuli by creating inflammation, which can include symptoms like redness, heat, swelling, […]

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Dr. Logan Brooke to Work with Athletes at the Olympic Training Center in Colorado

Later this summer Dr. Logan Brooke, of Tuck Chiropractic Clinic in Blacksburg, will be traveling to Colorado for two weeks to work with some of the most gifted athletes in the world at the Olympic Training Center in Colorado Springs. This opportunity came about after Dr. Brooke completed the Certified Chiropractic Sports Physician course and […]

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Chiropractic May Help Elderly Patients Avoid Falls

An overview of current research, published in the Journal of the Canadian Chiropractic Association, shows that chiropractic care may have a role in helping prevent falls in elderly patients who suffer from mechanical neck pain or dizziness. Elderly patients often experience nonspecific dizziness and chronic neck pain at the same time. Both of these symptoms are […]

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Guide to Sleeping Positions

People spend roughly one-third of their lives sleeping. A good night’s sleep is a substantial factor in the quality of your overall health, and inadequate sleep can wreak havoc on you mentally and physically. The position you sleep in can have a huge impact on the quality of your sleep. So, what’s the best position for […]

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