2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900

The Wellness Blog

Chiropractic Care and the NFL

Over the past few decades, chiropractic care has become increasingly important in the National Football League. All 32 NFL teams currently employ a chiropractor, and many current and former NFL players have spoken out about the value of chiropractic during and after their careers. Hall of Famer Jerry Rice — considered the greatest wide receiver […]

Continue Reading

Exercise and Excessive Sitting

Many people think that if they work out, even sporadically, that it will offset the hours they spend sitting at a desk at work, or on the couch at home. But recent research has found that a single, vigorous workout does little to counteract the effects of prolonged sitting, while frequent walking in addition to […]

Continue Reading

Study: Too Much Sitting Can Be Deadly

A research review by the University Health Network in Canada, published in the Annals of Internal Medicine found that daily sitting for long periods increases your risk for heart disease, cancer, diabetes, and death. This risk increases independent of other health factors, including both negative factors like obesity and positive factors like exercise. The average […]

Continue Reading

Perfect Sweet Potato Fries

There are so many reasons to eat healthy, most of which we all know. However, the reality of eating healthy is sometimes inhibited by busy schedules, the need for quick go-to options, and the fear of trading taste for nutrition. Bearing that in mind, we began a series of Facebook Posts sharing what we have […]

Continue Reading

The Top 10 Wellness Blogs of 2016

Our wellness blog gives us the opportunity to regularly connect with patients, friends, and followers alike. We love sharing a wide variety of health and wellness information and also success stories from our patients. For our team, 2016 was an amazing year. As we celebrate welcoming a new year full of new possibilities we felt it […]

Continue Reading

Welcoming 2017 with Big News!

We are kicking off 2017 with a big and exciting announcement. As of January 2nd, we will have a new office open to serve the Bonsack, Botetourt, Northeast Roanoke and Vinton Communities. We are constantly striving for ways to improve accessibility and better serve you, our patients and know that convenient clinic locations are a key […]

Continue Reading

Reflections on 2016 with Dr. Ray Tuck

As we reach the conclusion of 2016 and are already looking excitedly towards 2017. It seemed only fitting that we take the time to sit down with Dr. Ray Tuck and learn about the best parts of 2016 and the great things in store for 2017. In a professional capacity, Dr. Tuck was honored with many […]

Continue Reading

Christmas Traditions with Dr. Ray Tuck

  Christmas time affords us the opportunity to pause and reflect on the things that matter most: Family, friends, our health, and the many blessings in our lives. Our family traditions produce beautiful memories, special moments, and also help shape who we are. As a child, Dr. Ray Tuck had big Christmas celebrations. His mother […]

Continue Reading

Kid Chiropractors at Christmas

It’s always fun to pause and reflect on the Christmases of the past. This year, we decided to do so by pulling together pictures from when our doctors were little tots. We recently shared this video at our company-wide Christmas party and it made us laugh, so only felt it fair to share it with […]

Continue Reading

Overcoming Chronic Back Pain: Joyce’s Story

It was 16 years ago and Joyce was crippled by pain. She said, “My back pain was so bad I was unable to straighten up.” Joyce wanted the pain to go away but felt like she didn’t have any options. She is allergic to prescription pain medications and can’t take most over the counter drugs […]

Continue Reading

Need help? Call us!

540-951-6900