2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900
2045 N Franklin St, Christiansburg, VA 24073 Schedule an Appointment Have a Question? Get Answers. (540) 951-6900

The Wellness Blog

Zucchini Pizzas | Tuck Test Kitchen

This Tuck Test Kitchen recipe is very simple and quick. It is a great alternative to traditional pizza. You only need 3 ingredients: Zucchini Squash Pizza Sauce Part-Skim Mozzarella Cheese Start by slicing zucchini in even slices, about 1/4 thick. Next arrange the zucchini on a cooking sheet in a single layer. Broil the zucchini […]

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Staying Ahead of the Healthcare “Puck”

Change is inevitable across all areas of life. It is something that each of us must come to terms with and learn to navigate. Ensuring the very best care for our patients in a healthcare landscape that is regularly and rapidly changing is no exception. We recently read an article in The Roanoke Times that […]

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Hydration and Spinal Health

Hydration and Spinal Health Much like driving a car fueled by gas, our bodies can’t function properly without water. Without proper fuel, a vehicle’s engine will break down or become unreliable.  Our bodies are made up of 70% water, and without proper hydration, our ability to function is diminished substantially. Since childhood, we’ve been told […]

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Concurrent Care: Power in Collaboration

The Tuck Chiropractic practice is carried out at 11 clinics across Virginia which is very convenient for patients. But, being spread out makes it imperative to use a clinical approach that guarantees patients will experience consistent care no matter which office they choose. Tuck Chiropractic Clinic has adopted a model we call “concurrent care,” to […]

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Balance and Your Back

Whether you are an athlete training for the next big game or a senior participating in day-to-day activities, balance plays a huge role in your life. From walking to running or bending to lifting, balance determines your control over movement throughout your body. Harvard Medical School uses the example of a broken ankle dilemma to […]

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Chicken Caprese Recipe | Tuck Test Kitchen

We love interacting with our patients, friends, and followers over social media. Over time, we’ve developed a sense of community and have had some really meaningful interactions. Recently, we put out a request for nutritious recipes, so that the Tuck Test Kitchen could give something new a try. We lucked out, a recipe suggestion was […]

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Passion and Life’s Calling: Welcome, Dr. Flynn!

The moment Dr. Anna Occhiuzzi-Flynn (Dr. Flynn) knew chiropractic was her calling didn’t come as you may expect. Her plan was to graduate from high school and ultimately work as an administrator. However, as life sometimes goes that wasn’t the case. During her youth, Dr. Flynn had never visited a chiropractor or had an adjustment. […]

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Congratulations Dr. Tuck!

In exciting news, the American Chiropractic Association (ACA) recently re-elected Dr. Ray Tuck as chairman and governor of its Board of Governors (BOG). The re-election occurred in March during ACA’s annual meeting in Washington, D.C. Dr. Tuck has been a member of ACA leadership since 2007. He was elected to the ACA BOG in 2013 […]

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Dr. Rathmann – A Strong Community Leader

We were recently honored to learn one of our very own was nominated for a regional leadership award though the Montgomery County Chamber of Commerce. Dr. Jen Rathmann, who serves in our Blacksburg Clinic, was nominated for the award of Accomplished Business Woman of the Year. While Dr. Rathmann would be the last person to make a […]

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Arnold Schwarzenegger, Chiropractic, and…. Dr. Brooke?

What does Arnold Schwarzenegger have to do with Tuck Chiropractic Clinic? That’s a good question that we have a great answer to! Recently, Dr. Brooke was able to meet the legend himself, “The Arnold,” while at a chiropractic symposium focused on sports medicine. While you may know Schwarzenegger for his roles in a variety of […]

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